Floating Silk Hammock Friday Day Reset
Float into deep relaxation and regulate your nervous system.
Service Description
Begin your Friday by slowing down, letting go of the week and giving your nervous system the opportunity to fully reset before the weekend begins. Suspended in the gentle support of a silk hammock, you'll be guided through calming breath awareness, meditation and deep relaxation before immersing yourself in a personalised therapeutic sound journey featuring crystal singing bowls, chimes, gongs and other carefully selected instruments. The sensation of floating, combined with therapeutic sound, creates a deeply restorative experience that encourages nervous system regulation, sensory calming and emotional balance. Whether you're feeling physically tired, mentally overwhelmed or simply craving time for yourself, this weekly Friday morning experience offers a peaceful space to pause, recharge and reconnect before stepping into your weekend. Perfect for those experiencing: Stress, anxiety or overwhelm Mental fatigue or emotional exhaustion Difficulty slowing down or switching off Busy professionals, parents and carers Anyone seeking a peaceful, restorative start to their Friday Attend as a one-off whenever you need a reset, or make it part of your weekly wellbeing routine and enjoy the cumulative benefits of regular nervous system restoration. Leave feeling lighter, calmer, refreshed and ready to embrace the weekend with greater ease and clarity.
Cancellation Policy
Participant Guidelines for Floating Silk Hammock Experiences Thank you for joining us. These guidelines help create a safe, comfortable and deeply restorative experience for everyone. What to Expect Your Floating Silk Hammock Experience combines gentle cocooning, guided relaxation, meditation and therapeutic sound to encourage deep rest, nervous system regulation and emotional wellbeing. You may choose to float fully enclosed or with the hammock partially open, depending on your comfort. Before Your Session Please arrive no earlier than 10 minutes before your session. Wear comfortable clothing without sharp zips, studs or jewellery that may damage the silk. Please remove shoes before entering the studio. Bring a water bottle. Switch your phone and smartwatch to Aeroplane Mode before the session begins. Using the Silk Hammocks Your facilitator will demonstrate how to safely enter and exit the hammock before the session. Please follow all instructions and remain within the hammock for the duration of the experience unless assistance is required. For your safety, avoid excessive movement, swinging or attempting positions other than those demonstrated. If at any time you feel uncomfortable, anxious or wish to come out of the hammock, simply let your facilitator know. Health & Safety Please advise your facilitator before attending if you: Are pregnant. Have a pacemaker or implanted medical device. Have epilepsy or a history of seizures. Have significant cardiovascular conditions. Have had recent surgery or significant injury. Experience vertigo or severe motion sensitivity. Have severe respiratory conditions. Are currently unwell with a fever, virus or acute illness. Have a medical or mental health condition that may be affected by deep relaxation or sound therapy. If you are unsure whether this experience is suitable for you, please contact us before booking. Respecting the Space Please enter quietly once the session has begun and respect the experience of others by avoiding conversation or unnecessary movement. After Your Session Take your time exiting the hammock, stay hydrated and allow yourself a few moments to reorient before leaving the studio. Thank you for allowing us to share this experience with you. We look forward to welcoming you to Limitless Therapy.
Contact Details
182 Bay Terrace, Wynnum QLD, Australia
0422622484
amelia@limtilesstherapy.au