Menopause Reset & Support Session
Get personalised support for a more balanced, healthier lifestyle
Service Description
In your initial consultation, we take the time to understand what’s really going on for you - not just the surface symptoms. We’ll explore areas such as stress, anxiety, sleep, emotional overwhelm, nutrition, exercise, overall lifestyle overview, nervous system regulation, and any patterns that may be keeping you feeling stuck. If relevant, we can also discuss hormonal changes, including perimenopause and menopause, and how these may be impacting your mood, energy, and overall wellbeing. You’ll leave with a clearer understanding of your symptoms, practical tools to start feeling more in control, and a personalised plan tailored to your needs - all at a pace that feels comfortable for you. Sessions are available in person at my Wynnum space, in the comfort of your own home, or online - whatever feels easiest and most supportive for you.
Cancellation Policy
To reschedule or cancel your appointment, it is imperative that you commence this procedure a minimum of 24 hours beforehand, unless a different agreement has been reached with your Practitioner. Failure to adhere to this requirement and cancel within the 24-hour timeframe of your scheduled session without arranging an alternative time will result in a charge equivalent to $50 of the session fee. Please arrive on time for your session, as late arrivals may impact the flow and timing of clients scheduled after you. If you arrive 5–10 minutes late, your session will still proceed, but it will end at the originally scheduled time to respect the schedule.
Contact Details
0422622484
amelia@limitlesstherapy.au
suite 2/57 Edith Street, Wynnum QLD, Australia