"Stretch and Soothe Soundscape"
Fri, 04 July
|The Sanctuary at Julie’s
"Stretch & Soothe" starts with a 15-minute Pilates-inspired stretch to awaken the body and calm the nervous system, flowing seamlessly into a curated soundscape that quiets the mind, opens the heart, and guides you from movement to stillness, from the physical to the transcendent.
Time & Location
04 July 2025, 4:00 pm – 6:30 pm
The Sanctuary at Julie’s, 93 Waterview Ave, Wynnum QLD 4178, Australia
Guests
About the event
We’ll begin with the incredible Julie Bauer, guiding you through a gentle, standing Pilates-inspired stretch to awaken the body, open the breath, and ground your energy. Surrounded by a serene landscape with a tranquil pool and soothing water feature, the atmosphere invites you to unwind from the moment you arrive.
Once your body feels warm and alive, you'll settle onto your mat, cocooned in cozy layers of blankets, pillows, and an eye mask - your personal sanctuary for deep rest. From there, Amelia Moore will gently guide you into a calming meditation, easing you into a dreamlike state. As you drift inward, you’ll be enveloped by the healing vibrations of chimes, crystal singing bowls, and a gong, culminating in the serene, heart-opening tones of a harp played directly over your body, allowing sound to wash through you in waves of pure resonance.
A truly immersive journey—from movement to stillness, from grounded to…
Tickets
General Admission
This ticket includes a free drink after your session !
$80.00
+$2.00 ticket service fee
Sale ended