"Flex & Flow Soundscape"
Sat, 19 July
|Manly-Lota RSL Hall
Join us for a serene evening of Pilates-inspired stretch, guided meditation, and a restorative sound journey featuring chimes, crystal bowls, gongs, and live harp - all set in a quiet space A journey from motion to stillness, from grounded to ethereal.
Time & Location
19 July 2025, 4:00 pm – 6:00 pm
Manly-Lota RSL Hall, 184 Melville Terrace, Manly QLD 4179, Australia
Guests
About the event
Flex & Flow Soundscape
This unique experience begins with a 30 -minute Pilates-inspired stretch, designed to awaken the body, open the breath, and gently prepare your nervous system for deep relaxation. Guided by the amazing Julie Bauer, this intentional movement sets the tone for what follows.
From there, you’ll sink into stillness - nestled into cozy layers of blankets, pillows, and an eye mask - as Amelia Moore leads you through a grounding meditation and an immersive sound journey. Surrounded by the soothing sounds of chimes, crystal bowls, a gong, and the luminous tones of a harp to guide you back, you'll drift into a state of profound peace.
Tickets
Early Access Ticket
Take advantage of this special price
$65.00
Sale endedGeneral Admission – Flow Pass
$75.00
Sale ended